Wellness Therapies
Our wellness/recovery therapies are designed to help you feel your best - naturally and efficiently. Whether you're easing stress, aiding recovery, or boosting circulation, each private session offers a peaceful reset.
Book easily through our Vagaro platform. These therapies are available at the Baldwinsville location.
Couples and Group Packages are available HERE.
Gift Cards are available HERE
Far-Infrared Sauna
A gentle, full-body therapy that uses infrared heat to promote detoxification, muscle relaxation, and deep stress relief.
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30 minute session- $35 add a plus one for $15. Memberships are available.
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Private room with Bluetooth speaker, towel service and oil infused cold cloth.
Red Light Therapy
Support your skin, mood, and mitochondria with full body red and near-infrared light exposure
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10 minute session- $20. Unlimited Monthly Membership is available
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Improve circulation, reduce inflammation, and promote cellular repair.
Oxygen Bar
Inhale revitalizing oxygen and essential oil blends. Great for post-travel, sinus support, mental clarity and fatigue.
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10 min- $10, 20 min- $18, 30 min- $25
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O2 Bar Happy Hour! Tues/Thurs after 4pm. Enjoy 30 min for just $15
Compression Therapy
Elevate recovery with NormaTec Boots or Arm Sleeves: dynamic compression for faster, effective muscle recovery.
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15 min- $15, 30 min- $30
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Excellent for athletes, teachers or anyone on their feet or using a keyboard all day!
