Classes

At Willow Health + Wellness, we believe that movement is medicine. That’s why we’re proud to host weekly classes at both of our locations — each led by talented, independent instructors who bring their own unique style to the studio.

While Willow provides the peaceful setting, classes at each location are managed independently. In Baldwinsville, all classes are offered through Forme Movement Studio, which handles scheduling, registration, and pricing through its own platform. In Camillus, classes are led by individual instructors who manage their own sign-ups and communication.

Classes in Baldwinsville

Forme Movement Studio

Forme Movement Studio is a boutique fitness space within Willow’s Baldwinsville location, managed by certified instructor Meg Kubiak. Classes here focus on functional strength, core stability, mobility, reformer Pilates as well as yoga and breathwork classes— all offered in small groups with personal attention and care.

Highlights:

Small class sizes
Peaceful studio environment
A mix of mat + reformer classes, yoga and breathwork classes
Classes managed separately through Forme Movement Studio

👉 Visit Forme Movement Studio Website or Link to Reserve Classes

Please direct all class-related questions, bookings, and purchases to Meg through the Forme Movement Studio platform.

Classes in Camillus

Our Camillus location also hosts weekly wellness-focused classes, such as yoga, meditation, and Zumba. These offerings vary by season and are facilitated by independent instructors. Click the links below to email the instructor.