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TRANSFORMATIONAL BREATH CLASS

Thu, Dec 14

|

Baldwinsville

A group class that utilizes a cathartic 2-part breathing technique to help you to get out of your head and drop into your body.

TRANSFORMATIONAL BREATH CLASS
TRANSFORMATIONAL BREATH CLASS

Time & Location

Dec 14, 2023, 6:00 PM – 7:00 PM

Baldwinsville, 3090 Belgium Rd, Baldwinsville, NY 13027, USA

About the event

Join Holly Johnson, Certified Breathwork Facilitator,

For a guided breathwork session to: 

  • Release Stress and anxiety 

  • Release emotions 

  • Reconnect to your body

  • Generate greater self-love

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​Locations

Baldwinsville 

3090 Belgium Road (behind Physical Therapy Plus)​

Baldwinsville, NY 13027

I Wellness Therapies available at this location 

Camillus

5104 West Genesee Street

Camillus, NY 13031

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