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Transformational Breath Class
Thu, Oct 19
|Baldwinsville
A group class that utilizes a cathartic 2-part breathing technique to help you to get out of your head and drop into your body.
Time & Location
Oct 19, 2023, 6:00 PM – 7:00 PM
Baldwinsville, 3090 Belgium Rd, Baldwinsville, NY 13027, USA
About the event
Join Holly Johnson, Certified Breathwork Facilitator,
For a guided breathwork session to:
Release Stress and anxiety
Release emotions
Reconnect to your body
Generate greater self-love
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