Sun, Jan 21|
Relax and enjoy a truly healing and meditative experience- event by Sounds of Sage.
Time & Location
Jan 21, 2024, 5:00 PM – 6:00 PM
Camillus, W Genesee St, Camillus, NY, USA
About the event
If you're looking for a soothing experience to add to your routine, join me in a sound journey group session.
We naturally respond to therapeutic sounds which allows our very own inner peace and inner wisdom - "our sage" - to surface. As a clinical therapist for 30 years, I understand the toll stress takes on our bodies. We sometimes need more than talk therapy to disengage the fight or flight response.
Experience mediative sounds and a state of optimal relaxation that will evolve into more grounding, joy, harmony, and tranquility. Through guided meditation, sound healing will awaken the highest expression of who you are, allowing you to feel open and renewed.
This class makes for a great “experience” gift purchase that will show your friend or loved one how much you appreciate them. Or treat yourself to a moment of self-care to reconnect with yourself and unwind.
I invite you to allow me to lead you on this sound journey with open curiosity to see what will unfold for you! - Phoebe Cannon, LCSW
What you'll need. A yoga mat, pillow, eye covering, and a cozy blanket.