Strength & Flexibility
Taught by Katy Woods
Thursdays 6:00 PM – 7:00 PM
A yoga class designed to build total body strength and ease tension and stiffness. Open to all levels. Email: movementforlifewithkaty@gmail.com
A yoga class designed to build total body strength and ease tension and stiffness. Open to all levels. Email: movementforlifewithkaty@gmail.com