Kyyoga Hot Yoga
Taught by Kylie Massoom
Mondays 7:30 PM – 8:30 PM
Thursdays 6:30 PM – 7:30 PM
Upbeat hatha style yoga for all levels (modifications provided) Heated room provides elasticity to tight muscles and allows for a nice, deep stretch. Class is excellent for athletes, anyone who sits for long periods of time for work, or anyone who needs a good work out to just sweat it out!
Monday – Friday ***21 Day Challenge Sunrise Solar Flow*** 6:00 AM – 6:45 AM
( 1/15/2018- 2/9/2018)
21 DAY YOGA CHALLENGE!
New year, new you? Most people focus on the physical when it comes to New Years resolutions, but what about improving your MENTAL well being along with the physical?
Begins Monday 1/15 and commences Friday 2/9 at Willow Health and Wellness (classes with Kylie only) classes are open for ALL levels from beginner to practiced! All classes open to all students, challengers or not. Teacher led so you’re never lost!
Chose 21 of 32 offered classes! New classes added to accommodate challengers!
Monday-Friday Sunrise Solar Flow (heated class) 600am-645am
Monday: yoga for beginners 6-7pm
Monday HOT yoga 730-830pm
Thursday HOT yoga 630-730
Cost for the challenge is $90 per person. Challengers are welcome(and encouraged) to attend more than 21 classes!
Entry guarantees a spot in each of selected classes
Entry also places you in multiple raffles for fun prizes including a race entry for the Earth Day 1/2 marathon/5k in April!
See what yoga can do for you!
*must have 5 students to commence challenge, announcement made 1/13 if challenge is on!
*email, text, message to reserve your spot!